STEPHANIE ANTOINE
Self Care and ADHD Coaching for People in Caring Roles

01
Why Is It so Hard to Relax When You Have ADHD?
This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.
02
What Is Relaxation & Why Don't I Have to Like It for It to Work?
This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.


03
What Makes Relaxation Worth Doing In Spite of Its' Many Challenges?
This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.
04
What We Learned, Next Steps & Putting It All Together
This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.
