Booking & Services
Are You Ready To Thrive Despite The Challenges?
Coaching designed to reframe stressful and complex situations, breaking them down into smaller and more manageable parts. Shift your perspective and build the confidence to rest in the chaos of your life.
Introductory Session
Free thirty-minute introductory session.
ADHD & Self Care Coaching
Curate positive solutions for the unique challenges in your life circumstances. Individual coaching is designed to help you figure out where you are, where you want to go, and how to get you there.
Coaching For Caregivers
Do you struggle to put on your own oxygen mask before tending to the people you care for? Individual coaching that is designed to support caregivers and prevent burnout.
Weekly Meditation SIt
Tuesdays from 9:00am to 9:30am PST
Relaxation For Skeptics
Relaxation for Skeptics is a $200 two-week, four-session introductory course on rest and relaxation. Classes are from 5:00 - 6:30pm PST on March 7th, 14th, 21th, and 28th.
Dāna Based Practice Meetings
15-minute dāna-based practice sessions that function on a pay-what-you-want basis.