Booking & Services

Are You Ready To Thrive Despite The Challenges?

Coaching designed to reframe stressful and complex situations, breaking them down into smaller and more manageable parts. Shift your perspective and build the confidence to rest in the chaos of your life.

Relaxation for Skeptics

Relaxation for Skeptics is a $400 three-week, four-session introductory course on rest and relaxation. Classes will be in person from 4pm to 6pm on Feb 15th, Feb 16th, Feb 22nd, and March 1st.

ADHD & Self Care Coaching

Curate positive solutions for the unique challenges in your life circumstances. Individual coaching is designed to help you figure out where you are, where you want to go, and how to get you there.

Coaching For Caregivers

Do you struggle to put on your own oxygen mask before tending to the people you care for? Individual coaching that is designed to support caregivers and prevent burnout.

Introductory Session

A free twenty-minute introductory session.

Life Balance Workshop Series

In this six-class series we will explore ways to live our lives with more authenticity and in alignment with our true selves.

Practice Meetings

15-minute dāna-based practice sessions that function on a pay-what-you-want basis.

  • "Stephanie is great at bridging the gap between how ADHD and non-ADHD partners are different and techniques to understand and work well together. She brings a positive attitude and focuses on solutions and quick wins. I'd recommend her to anybody who wants to understand more about ADHD, whether they have it themselves or their partner has it. She has certainly helped my wife and I understand each other better."

    - Travis McPeak

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